Tag Archives | Essay on Exercise

293 Words Essay on Benefits of Exercise

293 Words Essay on Benefits of Exercise Or Keeping Fit with Exercise. Regular exercise helps protect the body from heart disease and stroke, high blood pressure, diabetes, obesity, back pain, and can also improve your mood and help you to better manage stress. According to experts, 20 to 30 minutes of aerobic activity three or more times a week and [...]

By Pragati Ghosh|2015-12-10T09:42:21+05:30July 30, 2011|Essays|Comments Off

947 Words Essay on the importance of Physical Fitness

“Health is wealth” and Health is better than wealth” are well-known and oft repeated sayings. These underline a vital fact of life. Without good health nothing is of much use. If any sensible person is asked what he would prefer, health or wealth. He would immediately answer ‘health’. Without good health and physical fitness life would become a burden and [...]

By Ravi|2015-12-18T15:27:58+05:30July 27, 2011|Essays|Comments Off